June 24th at 1:30 p.m.

Save the Date…   Wednesday, June 24th at 1:30 p.m. Please join host  Kim Power Stilson  and me for a  RED, WHITE and BLUE show on Sirius XM BYU Radio 143 as we discuss the power of patriotism and  fun ideas for your family’s Fourth. June 24, the broadcast begins at 1, I’ll be on around 1:30 Be sure to tune in! […]

Bon Appetit and Bon Voyage!

Come away, come away, come away with me!  As summer breezes begin to blow, the temptation to embark on an adventure becomes irresistible (do you remember the Wind in the Willows?) Here is a menu to fuel the energy of your wanderlust and set you on a course for a wunderbar journey. (Approved by my Registered Dietitian and Certified Diabetic […]

No Bullying

Here are interviews with Ciaran Connolly a founder of nobullying.com, a group in Ireland that is working to reduce bullying worldwide.These link to websites that contain important anti-bullying messages;http://nobullying.com/pam-mcmurtry-defines-bullying/https://www.youtube.com/watch?v=kfXPda0kRtIhttps://vimeo.com/92432243http://nobullying.com/pam-mcmurtry-on-danger-of-bullying/https://www.youtube.com/watch?v=dgK9PhNyNB8https://vimeo.com/75294547

Happy Mother’s Day Tribute

A Tribute to Mother “Mother I love you so,” said the child. “I love you more than I know.” She laid her head on her mother’s arm And the love between them kept them warm.” Margaret Florence Smith Happy Mother’s Day to Mother, Grandmother, Aunt, Sister and  precious women Who give life, nurture and give joy. Who bled and fed […]

175,200 Hours: Happy Mother’s Day

175,200 is the number of hours parents are on duty for the first 20 years of a child’s life. They are responsible for 21,900 meals and 52,000 pieces of clean clothing and accoutrements, plus 6,378.5 diapers. A parent will offer 51,100 prayers for a child, send them to 2,340 days of K-12 education and spend approximately $241,080.00 to rear each child.  Here are 552,927 reasons to call home […]