Welcome Family Focus Blog. A Recipe for Candied Spiced Pumpkin Seeds

Instead of scraping them out of your pumpkin and shelling them, you can buy shelled, roasted pumpkin seeds from health food or produce sellers. Add these delicious candied pumpkin seeds to salads or nibble them for a protein-rich snack.
Candied Pumpkin Seeds 
    In a medium saucepan stir together

1 1/2 C shelled, roasted pumpkin seeds (pepitas)
 3/4 C sugar
1/4 C water
1/2 tsp ground cinnamon
1/16 tsp ground cloves
1/16 tsp ground nutmeg 
1/8 tsp salt
    Stir over medium high heat until water evaporates, about 15           minutes. Spread on lightly greased baking pan to cool. 

Million Dollar Salad

            Toss together 6 C. of your favorite salad greens. Add

1 C dried sweetened cranberries

1 C crumbled feta cheese

 1 C candied pumpkin seeds

          Dress with Girard’s Light Champagne dressing. 

Get more more delicious Halloween treats when you download yours today!

Sculpture by Robin Davis Studios

Don’t forget to tune in to BYU Sirius Radio 143 for an afternoon chat on the TalkWorthy Show. Halloween at 3 p.m. Eastern.

Welcome Family Focus Blog, thanks for sharing my pumpkin pie cake recipe with your readers and featuring my book; Happy Halloween!